Strategies to Achieve Your Workout Goals in 2021

Workout Goals (1)
Most of us are very eager for 2020 to pass and start fresh in 2021. Though the challenges of Covid-19 may
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For the past 9 months, your body has moved through one of the most beautiful life-changing transformations. The demands placed on
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So it’s the new year. New year, new you, right? A lot of people take this time to get serious about bettering themselves, however, 80% of people