Feet, Whole Body Care
Do You Walk Like a Duck?
It’s not common for you to look at people’s feet while they walk, but physical therapists pay close attention to this
Feet, Lower Body, Running
Plantar Fasciitis: How to Prevent It and What to Do If You Think You Have It?
What exactly is plantar fasciitis? Simply put, it is irritation of the tissue under your foot from your heel to your toes
Feet, Lower Body, Running
Flat Feet: Weight-Bearing
If you are experiencing flat feet when weight-bearing, then try these exercises to help strengthen and correct the arches of your
Feet, Lower Body
Feet’s Role In Determining How Your Body Functions
The feet play a huge role in determining how your body functions. When we perform any kind of weight-bearing activity (e.g.