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The Active Release Explained

There has a lot of buzz around active release in the past few years but little definition around it. An active release is a manual technique commonly performed by physical therapists for rehabilitative purposes. At React, physical therapists trained in…

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Scapulothoracic Joint

The Scapulothoracic Joint

The scapulothoracic "joint" is made up of the scapula (shoulder blade) and its articulation with the ribcage. In between these structures are 2 muscles, namely the subscapularis (aka one of the rotator cuff muscles) and the serratus anterior. This "joint"…

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