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Hip Pointer Injury

A “hip pointer” can be common in contact sports, especially in football. It is described as “a contusion of the iliac crest and/or greater trochanter of the femur following a direct impact or collision”. Direct contact impact on the hip…

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Exercising After Your Thanksgiving Feast

Another successful Thanksgiving: Your stomach is filled with turkey, mashed potatoes, and pumpkin pie, and you’re lying on the couch in front of a TV running a disappointing Cowboys vs Football Team matchup. But wait! Here’s an opportunity for you…

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