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Temporomandibular Joint (TMJ) Dysfunction

Do you have pain in your jaw with chewing? Do you have a click or pop when you open your mouth? You might be experiencing temporomandibular joint (TMJ) dysfunction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The TMJ is also closely connected to the base of…

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Breathing and pain

Why would breathing have anything to do with musculoskeletal injuries and pain? Most people simply know we need to breathe to stay alive. However, our breathing can have a much greater impact on the quality of our lives besides just…

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