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Pelvic Pain

Have you experienced mysterious hip, low back, or pelvic pain that won’t seem to go away? You’ve tried every stretch known to man. You feel like you’ve tried everything possible, but it just doesn’t seem to go away. Maybe your…

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Pelvic Floor

The pelvic floor, maybe you’ve heard of it or maybe you haven’t. Everyone has one though (yes, men have them too), but where is it and what does it do? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The pelvic floor (or pelvic diaphragm) is a group…

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