Author Archives for Meagan Corriveau


Sacroiliac Joint Pain

October 18, 2016 12:00 pm Published by Leave your thoughts

SIJ pain presents itself as a sharp pain on one side of the tailbone. It is most commonly aggravated by activities that involve standing on one leg, such as walking, climbing the stairs, getting into/out of the car, and putting on shoes/pants.

getting your abs back after baby

How To Get Your Abs Back After baby

December 11, 2015 5:57 pm Published by 1 Comment

While most women are pain free after three months post-partum, up to 7% of women will continue to struggle with pain. Strengthening your core can be key to recovery, but there are some important things to keep in mind.