The intangibles that made players like Tom Brady and Antonio Brown great are near impossible to measure. However, something that often gets overlooked in all the madness of a 40-yard dash and 20-yard shuttle time is how an athlete moves biomechanically and how this may predispose the athlete to a devastating injury. While selecting the next NFL superstar is an imperfect science, determining the injury risk of any athlete can be much more precise.
Golf injuries are not limited to amateur golfers. 50% of tour players have an injury that knocks them out for at least 3 weeks per year(…)
They say variety is the spice of life, but for some youth players, parents, and coaches there is a common misconception that the only way to play at the next level is to specialize in one sport, and play it year-round.
With Opening Day right around the corner, I think we should all take a moment to reflect on the Chicago Cubs’ most epic, mythical, reality-bending, mind-boggling run in baseball history.
If your wrist pain is severe or isn’t getting better, please seek care! Physical therapists (like me!) are specifically trained to improve joint mobility and to improve the movement and balance in your body, and are a great place to start for wrist and hand pain.
Over the years, PT has continued to evolve from a passive medical field to a dynamic field focused on improving the function of everyone we help.
Even when pain in the toe develops, many people wait months to seek treatment; after all, it’s just a toe! What’s the big deal?
BPPV is a condition that affects your vestibular system and contributes to sensations of instability, dizziness, and vertigo.
There are many types of compression applications out there, including but not limited to arm sleeves, shirts, shorts, pants and socks...
This bad positioning of the pelvis adds a lot of stress to the low back and makes it difficult to stabilize the core. If your core is unstable, this can lead to a host of musculoskeletal injuries.