combine10

NFL Combine: The Missing Measurement

By Monday April 24th 2017

The intangibles that made players like Tom Brady and Antonio Brown great are near impossible to measure. However, something that often gets overlooked in all the madness of a 40-yard dash and 20-yard shuttle time is how an athlete moves biomechanically and how this may predispose the athlete to a devastating injury. While selecting the next NFL superstar is an imperfect science, determining the injury risk of any athlete can be much more precise.

Read More





Blog pic - wrist pain

Wrist Pain

By Sunday March 19th 2017

If your wrist pain is severe or isn’t getting better, please seek care! Physical therapists (like me!) are specifically trained to improve joint mobility and to improve the movement and balance in your body, and are a great place to start for wrist and hand pain.

Read More




c7bqW1486150395

Vestibular System

By Sunday February 5th 2017

BPPV is a condition that affects your vestibular system and contributes to sensations of instability, dizziness, and vertigo.

Read More



cmfhI1479852620

Upper and Lower Crossed Syndrome

By Thursday November 24th 2016

This bad positioning of the pelvis adds a lot of stress to the low back and makes it difficult to stabilize the core. If your core is unstable, this can lead to a host of musculoskeletal injuries.

Read More