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Wrist Pain

By Sunday March 19th 2017

If your wrist pain is severe or isn’t getting better, please seek care! Physical therapists (like me!) are specifically trained to improve joint mobility and to improve the movement and balance in your body, and are a great place to start for wrist and hand pain.

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Vestibular System

By Sunday February 5th 2017

BPPV is a condition that affects your vestibular system and contributes to sensations of instability, dizziness, and vertigo.

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Upper and Lower Crossed Syndrome

By Thursday November 24th 2016

This bad positioning of the pelvis adds a lot of stress to the low back and makes it difficult to stabilize the core. If your core is unstable, this can lead to a host of musculoskeletal injuries.

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